"Scientifically Based,
Doctor Developed Nutrition Solutions"
Take control of your health and learn simple, effective strategies to help prevent disease, sharpen thinking, boost energy, and more!
TAKE BACK
YOUR LIFE.
And a Health Coach can help you do that! Health Coaches educate and support clients to achieve their health goals through lifestyle and behavior changes to create healthy lifestyle choices. These choices will help to prevent or possibly reverse some common diseases, like obesity, diabetes, and heart disease, to help you thrive. Learn more about what that could mean for you on this site to make your Prime Time Years the healthiest they can be!
It's Prime Time.
START LIVING.
Prime-Time Health is a simple healthy-aging program to help adults and seniors uncover the secrets of aging well. Whether you are a forty-year-old in the prevention mind-set or a senior already in repair mode, Prime Time Coaching is for you.
Many people spend their entire life investing in their IRA (Individual Retirement Account) to ensure they can enjoy their prime time years. However, many don’t take the time to invest in their IRAH (Individual Retirement Account for Health). What’s the point in having a large savings account if you don’t have the health to enjoy it? Not everyone can save as much money as they’d like or have as much free time as they want. But you can work to save your health.
“Prime-Time Health teaches how to add years to your life and life to your years.” – Dr. William Sears
Meet
the coach.
I'm Heather! I am a native of Las Vegas, Nevada. I've been passionate about health and wellness for most of my life, but have really dug into the lifestyle for the past 15 years.
I invite you to come on a journey with me and lets find "Your Healthy Season!"
Schedule your
Consultation
Heather Childs
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The coaching that I received has helped me improve my health and outlook with better nutrition and lifestyle changes that are simple and easy to implement. There are not enough words to express my gratitude for the guidance that Heather has provided me.
Karen B.
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The Pantry Makeover was so fun & informative! Heather took the time to show me all of the items in my pantry that needed to be replaced with healthy alternatives.
Diane K.
“I have known Heather for years and her passion for health and wellness is incredibly refreshing. Her educated and research-based answers are solid and you know that when you ask a question, you will receive a compassionate answer without judgment. Heather is a resource for you wherever you are in your journey to health.
Michelle B.
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