Mini Sessions - "mini ways to make a big impact"
Health and wellness isn’t cookie cutter, and your solution shouldn’t be either! If you don’t see an option that will best fit your needs, contact me to discuss your specific situation and I will work with you to find a solution.
I have designed 4 customized options for you, called "Mini Sessions". Perhaps you’d like to do a pantry makeover and combine it with a fun shopping trip to your favorite grocery store. This may be just what you need to get going. Or maybe you would like to choose all 4 to really make some impactful changes to all parts of your lifestyle. Or choose just one, it's all up to you. Let me help you have healthy success! Click on any below to sign up.
Don’t let the aisles and aisles of choices at the grocery store intimidate you. Shop with confidence when you discover the secret to identifying healthy foods.
Receive a suggested brand(s) shopping list and personalized attention during this fun shopping trip.
2 Hour in-store service $75
Become educated and familiar with the basics of the natural health remedy of essential oils. Heather will show you ways of self care tools for creating healthy lifestyles and stress-free environments.
We don’t have to settle for a life of chronic illness in a downward spiral to pain and suffering. Neither do we have to settle for unhealthy aging when there is so much promise in nature’s remedies—the essential oils.
1 Hour essential oil consulting service $50
Cleaning out your pantry has never been this fun!
During this interactive home consultation you and your family will learn how to read a nutrition label, which foods to consider replacing with healthier options, insightful cooking and shopping tips, and more!
2 Hour in-home service $65
We live in a world full of environmental toxins that our bodies battle on a daily basis. We certainly can't move into a perfect neighborhood, but we can make little changes to go as natural as possible in the places we call home.
This session will give you 10 areas of your life to make natural changes, from planting your own garden, to changing your household cleaners!
1 Hour toxin free zone service $50