Online Classes

PRACTICAL, ENGAGING, AFFORDABLE…..EFFECTIVE

Learn in the comfort of your own home

Now you have the opportunity to learn from the comfort of your own home, on your own time, and at your own pace! Online classes include interactive eLearning segments, hands-on learning activities, video segments from Dr. William Sears, at home activities, free downloads, and more! Plus, a requirement of all online classes is that you participate in a weekly conference call to help answer your questions and get additional support and tips.

The state of the art integrated classroom provides the ultimate online learning experience and makes learning and navigation a breeze – even for those who are not highly computer savvy!

For all online classes, you will receive access to:

Interactive eLearning Modules

Each interactive eLearning segment includes recorded narration, script, colorful graphics, interactive activities, check for understanding quizzes, and more! You can expect to spend approximately 30-45 minutes completing each eLearning segment, and you can view each segment as many times as you would like during the duration of your training.

Downloadable Worksheets

The online classes contain downloadable worksheets, recipes, menu guides, activity ideas, etc. Each eLearning session’s worksheet is designed to help you capture the most important concepts, jot down notes, and set a goal for each week.

At Home Activities

Get the entire family involved in learning or put your new wisdom into practice with the fun, interactive activities. Activities range from trying new recipes, setting up a home gym or rainy day play time games for kids, label reading activities, menu planning and more!

Expert Instruction

Receive clarification on complex nutrition concepts, accountability to keep your healthy living goals, and access to a valuable, trusted resources when you participate in an online course taught by myself, a Dr. Sears Certified Health Coach. I will work with you to help you assess your current health status and work with you to create measurable goals to help you achieve desired health.

Prime-Time Health Online

(4 sessions with weekly conference calls)

Prime-Time Health Online classes empower those in the prime of their life (40+ years) to prevent age-related diseases, sharpen thinking, boost energy, and take charge of their health. Participants will learn how to…

Help prevent illness and disease and reduce inflammation
Assist the body repair existing damage and slow down the aging process
Build an IRAH (Individual Retirement Account for Health)
Read nutrition labels and identify ingredients to avoid or look for
Achieve the goal of “nothing hurts and everything works”
Boost the immune system
Manage stress levels